CONNECTIONS CONSULTING
RELATIONSHIP CONFIDENCE COACHING
MEET THE COACH
Hello and welcome- I’m so happy you’re here!
I hope reading this is the first step you’re taking towards investing in yourself. I would be honored to be a part of that journey.
I’m passionate about helping others improve their confidence in all things relationships and sex. My self declared “sweet spots” within coaching include helping individuals improve their confidence when it comes to dating, relationships, and sex. I am a firm believer in strengthening your relationship with yourself, will in turn lead to stronger, healthier, and deeper connections with others.
That’s where I come in…as your relationship confidence coach. Whether you want help with navigating the deep dark cringey waters of online dating, setting a boundary with your parent or inappropriate coworker, or would like to improve your confidence in the bedroom, I’m here to help! Together in a light hearted, non judgmental space, I will listen, work with you to make a plan of action, and give you all the tools to execute your goals.
What can relationship confidence coaching help me with?
Confidence in
DATING
Relationship confidence coaching can be for you if:
You've tried online dating with no success or are just struggling to get a date, period
Your self esteem is shattered after a bad breakup or big life change
You tend to pick the wrong partners who start off great but then turn out to be toxic
You've been repeatedly told that YOU are the toxic person and don't know why
You feel lonely and want to date, but don't know where to start
You work a demanding career and can't seem to find the time to date or build relationships
Confidence in
RELATIONSHIPS
Relationship confidence coaching can be for you if:
You have difficulties with setting boundaries in relationships with others (family, friends, romantic, professional), and sometimes even if you set them, they don't listen!
You have communication struggles in any relationship. You struggle with articulating your needs without it turning into conflict or hurting the other person's feelings
Since being in a relationship, you feel you've lost your sense of self or identity
Your insecurities get in the way of being happy in your relationship
Career demands get in the way of having a fulfilling relationship and sex life
You have a hard time coping with harsh judgement or criticism from family or friends about your life choices
Confidence in
SEX
Relationship confidence coaching can be for you if:
Your poor body image and insecurities lead to avoidance of sex
High performance anxiety lessens your enjoyment of sex
You experience lots of feelings of shame related to sex or your sexuality
Sex has never been enjoyable for you and you feel broken
You're exploring your sexuality or gender identity and are nervous about navigating sex
In partnership:
You and your partner have differing sexual interests or kinks
You and your partner have mismatched libidos
There is low sexual satisfaction for one or both parties
You're having difficulties navigating polyamory or open relationships
These are just a few examples of many that relationship confidence coaching can help you navigate!